Help your Patients Quit
Smoking: for Good
Evidence-Based CBT for Smoking Cessation that doubles
12-month abstinence rates.
Telehealth Delivery
HIPAA-Secure Video Visits
Secure E-Form
Refer Now Intake scheduled within 24 hours
Telehealth Delivery
HIPAA-Secure Video Visits
Clinical Evidence
Snapshot
30 – 35% 12-Mo Abstinence with CBT Programs vs. ~18% Usual Care
30 – 35% 12-Mo Abstinence
↓ Stress & Weight Gain vs. Quit-Attempts Without CBT
↓ Stress
2x Higher Quit Odds When CBT is Paired with NRT / Varenicline
2X
Why Refer Patients to MindBody CBT?
Measurable Outcomes
Patients achieve higher continuous-quit rates, reduced withdrawal distress, and minimal post-quit weight gain.
Telehealth Convenience
HIPAA-secure video visits eliminate travel barriers and let motivated quitters connect from work or home.
Augments: Not Replaces: Primary Care
We reinforce pharmacotherapy, monitor side-effects, and share progress so you stay in the loop.
Targets Triggers, Stress & Habits
Monthly CBT drills dismantle cue-reactivity, build stress-management skills, and create relapse-prevention plans.
What We Address &
Typical Wins
| Driver / Symptom | Core CBT-I Intervention |
Typical win
|
|---|---|---|
| Nicotine Triggers | Cue exposure, urge-surf techniques | Fewer daily cravings; craving intensity ↓ 40% |
| Withdrawal Stress | Breathing drills, cognitive reframing | ↓ Irritability & anxiety; improved mood |
| Post-Quit Weight Gain | Nutrition coaching, mindful eating | Average weight gain < 3 lb at 6 mo |
| Medication Side-Effects | Shared decision-making, adherence cues | NRT / bupropion adherence > 85% |
| Relapse Risk | “If-Then” relapse plans, support scripts | 12-mo continuous abstinence 30–35% |
Seamless Referral & Communication
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Case Study:
Marcus, 52 – COPD & 1-pack-per-day smoker
Challenge:
25-year history, failed 3 prior quit attempts
Plan:
CBT craving-surf, paced breathing, evening walking routine, NRT patch + gum
Outcome (12 weeks)
Smoke-free, weight +1lb; FEV₁ up 4%. “First time I’ve gone 90 days without lighting up.”
Frequently Asked Questions